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Looking to Lose a Few Pounds?
Not surprisingly, more than 44 percent of respondents to our latest survey indicated that weight loss is their number one goal in 2010. To help you on the path to wellness and weight loss, we will be...
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Emotional Eating – Twitter Chat
The last of our five Twitter Chats on fitness and wellness is scheduled for tomorrow (Wednesday, February 10) at noon. So far, we’ve heard from a dietitian, an exercise specialist, a family health...
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Resolving to Live Healthier in 2019
Happy New Year! This is the time that many of us focus on making New Year’s Resolutions. We often set big goals that fade away by February. While about 75% of people stick to their goals for at least...
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Bariatrics Corner: Are New Year’s Resolutions Really a Good Idea?
Most of us do it every year. We resolve to change our health and lifestyle starting January 1. Then, over the course of the year, our exciting goals and big plans fall by the wayside in a wave of...
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